Switch

I'm starting a program called Switch.  I will now explain the name and why we finally decided on that name rather than others.  The secret to life is simple, when thinking negatively...switch your attitude and choose to be optimistic/positive.  The theory behind the name "switch", is that all you need for a better quality life is to turn on the switch to positive/optimistic mode.  I promise that life will be much more fruitful as you strive to always see the glass half full.  It's an empowering theory.  As you grasp this theory you'll become more assertive, productive, healthy, active, friendly, likable and much more.  I have a friend that always chooses to look at the positive even through some of life's most difficult challenges.  He's a great example to me and makes me want to be a more positive person. "The only disability in life is a bad attitude" (Scott Hamilton).  He's proven that despite life's unexpected turns/detours, you're still the one in control of what you do.
According to fitness guru and GPP fitness founder Neil Anderson, there are six aspects of health: emotional, financial, mental, physical, social, and spiritual health.  "Optimal health is only acquired by gaining perfect balance of the six aspects of health" (Neil Anderson).  Therefore, if a person becomes fixated or obsessed with one aspect they will soon be out of balance and remember, the goal is optimal health.  Right?  Right.  The Switch program will change lives.  I know, bc it has changed mine.  My goal is to help you to help yourself increase the physical aspect of health and therefore, become closer to optimal health.  The awesome thing about physical health is that by being physically healthy/balanced you'll see an immediate enhancement on the other five aspects.  After graduating from the Switch program you'll be ready to be the trainer.  My goal is for you to become your own coach so you can accomplish your bucket-lists (B-L).  Whether you've written a bucket-list or not, you have one.  It's your deepest desires and I know that you can accomplish your B-L items.  I'm convinced that the Switch program will help all people take hold of there physical health and therefore balance out their health for a more fruitful life.